Mindfulness/awareness was the meditation the Buddha practiced and taught—it was his basic prescription for human suffering.
The Hidden Treasure of the Heart
The key to the treasure of unconditional compassion, says Aura Glaser, is the three-step practice of equanimity.
Rest in the Sky of Natural Mind
The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity.
Mind Is Empty and Lucid, Its Nature Is Great Bliss
The Tibetan teacher Khenchen Thrangu Rinpoche offers instruction on key verses from one of the Mahamudra’s seminal texts.
Reality Isn’t What You Think
Contemplative practice, says Andy Karr, is a good way to analyze whether things are as solid, separate, and lasting as we think they are.
Meeting Pain with Awareness
Does awareness suffer? How we can meet our pain with openness, strength, and clarity, and our relationship to it is transformed.
Sudden Awakening
Sudden awakening can come gradually, almost imperceptibly, or in a sudden, life-altering flash. When will it happen to you and what—donkey, broom, or morning star—will trigger it?
Terra Cognito
Review of “Train Your Mind, Change Your Brain” by Sharon Begle.
2007 July Books in Brief
Reviews of books from July 2007.
Movies That Matter July 2007
Angela Pressburger reviews movies from July 2007.