The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain is key.
The ground of fearlessness, says Chögyam Trungpa Rinpoche, is renouncing hard-heartedness and allowing ourselves to be tender, sad, present.
How can we use the body to study the mind, and work with the mind through the body? Michael Stone connects the practice of Yoga and Buddhism.
Melvin McLeod’s editorial from the March 2011 issue of the Shambhala Sun.
Barry Boyce reports on the Holistic Life Foundation, whose programs aim to reach underprivileged kids and teach them mindfulness techniques.
Elizabeth Namgyel reviews Naomi Shihab Nye’s poem: “The Art of Disappearing”
Brief summaries of Buddhist books from March 2011.
All religions preach it, we’re all taught it, but how many of us live it? Karen Armstrong argues that living the Golden Rule is the key.
Spiders with hooked fangs, giant cockroaches with wings — Ronlyn Domingue comes to understand the value in small lives.
Charles Johnson’s new neighbors had hardly settled in when all hell broke loose — or so it seemed.