When you see that much of your life is spent in dreamlike states, says Pema Khandro Rinpoche, you are freed from the suffering they cause.
Andrew Holecek teaches us how to be awake when we’re asleep.
Zen teacher Joan Sutherland on life’s dreamlike nature and why it should be embraced.
If you indulge your fantasies, lucid dreaming becomes super-samsara. If you go deeper, lucid dreaming can develop into dream yoga—spiritual practice.
Buddhist teacher Andrew Holocek says virtual reality could be an opportunity to investigate the mind — or it could be “super samsara.”
Lindsay Kyte reviews the new book by Andrew Holecek. Plus: Holecek’s own explanation of dream yoga, and how to do it.