Meditations and practices to help us loving-awareness and contribute to the healing of our world in the coronavirus era.
From Blame to Love
We humans are gifted at finding fault. Buddhist teacher Tara Brach teaches us how we can connect to compassion instead.
“Real but Not True”: How These Four Words Can Help With Strong Emotions
Sometimes we think irrational things while the truth is right in front of us. When that happens, says Jeremy Mohler, four simple words can help bring us back to earth.
East Bay Meditation Center hosts Tara Brach “Power of Compassion” benefit event and livestream
On April 22, East Bay Meditation Center will host “The Power of Compassion,” a benefit event led by Tara Brach.
A guided reflection on bringing RAIN to difficulty
Tara Brach.In Andrea Miller’s article, Tara Brach discusses a technique called RAIN that she frequently teaches to her students, and also uses in her own life. Here’s a guided reflection for applying RAIN in your own life, excerpted from True Refuge.
Facing My White Privilege
When Tara Brach came to recognize her own white privilege, it revealed painful blind spots. That changed her as a dharma teacher and leader.
Leaders around the world respond to the Rohingya crisis
Photo via Myanmar Ministry of Information.On Monday, President Obama said the Burmese government’s treatment of Rohingya people will be “a great test for the democracy of the future.”
Buddhist psychotherapist and “RAIN” champion Tara Brach
Western psychology and Buddhism—together they offer us a complete diagnosis of the human condition. Andrea Miller talks to psychotherapist Tara Brach, who works to combine these two disciplines into a powerful path to love and fulfillment.
When Ego Meets Non-Ego
Western psychology and Buddhism—together they offer us a complete diagnosis of the human condition. Three psychotherapists discuss.