Tara Brach shares the importance of training mindfulness teachers and practitioners to nourish a sense of our collective belonging in our increasingly traumatized world.
The cause of our global suffering is forgetting that we belong to one another and to the earth. Tara Brach recommends four practices to nourish a sense of collective belonging.
We humans are gifted at finding fault. Buddhist teacher Tara Brach teaches us how we can connect to compassion instead.
Sometimes we think irrational things while the truth is right in front of us. When that happens, says Jeremy Mohler, four simple words can help bring us back to earth.
For many of us, healing from trauma is the most important journey we can take in life. Psychologist and Buddhist teacher Tara Brach tells the inspiring story of her client Rosalie, and how she started to heal the wounds in her mind, body, and heart. *Trigger warning: The abuse Rosalie suffered is described graphically in […]
Meditation teachers Tara Brach, Jack Kornfield, and Trudy Goodman explore questions around how white people can open to and respond to the suffering of racism in our society.
Meditations and practices to help us loving-awareness and contribute to the healing of our world in the coronavirus era.
On April 22, East Bay Meditation Center will host “The Power of Compassion,” a benefit event led by Tara Brach.
In Andrea Miller’s article, Tara Brach discusses a technique called RAIN that she frequently teaches to her students, and also uses in her own life. Here’s a guided reflection for applying RAIN in your own life, excerpted from True Refuge.
When Tara Brach came to recognize her own white privilege, it revealed blind spots. That changed her as a dharma teacher and leader.
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