We humans are gifted at finding fault. Buddhist teacher Tara Brach teaches us how we can connect to compassion instead.
The Healing Journey: Rosalie’s Story
For many of us, healing from trauma is the most important journey we can take in life. Psychologist and Buddhist teacher Tara Brach tells the inspiring story of her client Rosalie, and how she started to heal the wounds in her mind, body, and heart. *Trigger warning: The abuse Rosalie suffered is described graphically in […]
Watch: “White Teachers Responding to Racism & Suffering” with Tara Brach, Jack Kornfield, and Trudy Goodman
Meditation teachers Tara Brach, Jack Kornfield, and Trudy Goodman explore questions around how white people can open to and respond to the suffering of racism in our society.
Watch “A Steady Heart in Time of Coronavirus,” from Tara Brach & Jack Kornfield
Meditations and practices to help us loving-awareness and contribute to the healing of our world in the coronavirus era.
“Real but Not True”: How These Four Words Can Help With Strong Emotions
Sometimes we think irrational things while the truth is right in front of us. When that happens, says Jeremy Mohler, four simple words can help bring us back to earth.
East Bay Meditation Center hosts Tara Brach “Power of Compassion” benefit event and livestream
On April 22, East Bay Meditation Center will host “The Power of Compassion,” a benefit event led by Tara Brach.
A guided reflection on bringing RAIN to difficulty
In Andrea Miller’s article, Tara Brach discusses a technique called RAIN that she frequently teaches to her students, and also uses in her own life. Here’s a guided reflection for applying RAIN in your own life, excerpted from True Refuge.
Facing My White Privilege
When Tara Brach came to recognize her own white privilege, it revealed blind spots. That changed her as a dharma teacher and leader.
Leaders around the world respond to the Rohingya crisis
Photo via Myanmar Ministry of Information.On Monday, President Obama said the Burmese government’s treatment of Rohingya people will be “a great test for the democracy of the future.”
Buddhist psychotherapist and “RAIN” champion Tara Brach
Western psychology and Buddhism—together they offer us a complete diagnosis of the human condition. Andrea Miller talks to psychotherapist Tara Brach, who works to combine these two disciplines into a powerful path to love and fulfillment.