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All Alone or One With Everything?

by Nick Walser| November 18, 2020

All Alone or One With Everything?

Are we all alone in this world or at one with everything? Nick Walser shines a spotlight on the paradoxical nature of loneliness.

A Mom’s Perspective on Metta

by Subha Srinivasan| October 31, 2020

A Mom’s Perspective on Metta

Here’s the latest piece from The Under 35 Project, by Subha Srinivasan, about finding her identity as a mother.

New to the Under 35 Project: “Mindfully Moving Through Pain”

by Scott Lillico| August 30, 2013

New to the Under 35 Project: “Mindfully Moving Through Pain”

From the Under 35 Project, Scott Lillico shares a short piece on mindfulness, spirituality and reflections on dealing with pain.

From The Under 35 Project: “A Good Death”

by Christa Joy| June 28, 2013

From The Under 35 Project: “A Good Death”

New from The Under 35 Project: A practitioner’s thoughts on grief, death, and the loss of a parent. By Christa Joy.

New from The Under 35 Project: “Throw Out Your Empties”

by Kieran Cunningham| June 21, 2013

New from The Under 35 Project: “Throw Out Your Empties”

Kieran Cunningham issues a call to identify and eliminate “empties” – those loose, unmindful expressions we use on a daily basis.

From The Under 35 Project: “Tricking Myself Onto the Cushion”

by Jessica O’Neill| May 31, 2013

From The Under 35 Project: “Tricking Myself Onto the Cushion”

A bizarre twist of events in Kathmandu led Jessica O’Neill into a meditation class – the place she was most scared to be.

From The Under 35 Project: “If I Met Buddha on the Road”

by Marie Rose White| May 22, 2013

From The Under 35 Project: “If I Met Buddha on the Road”

Marie Rose White on what being ”Buddhist” really means to her.

Beautiful Beasts

by Meredith Arena| May 17, 2013

Beautiful Beasts

Meredith Arena on what it feels like to be embodied and alone.

From The Under 35 Project: “And then you find your essence…”

by Sarah Lipton| May 10, 2013

From The Under 35 Project: “And then you find your essence…”

“They tell me that this is a story of courage,” writes Sarah Lipton. “For me, it is a story that has been waiting to be shared for years.”

From The Under 35 Project: “A Lesson in Mindfulness on a Lazy Summer’s Day”

by Christopher Willard| May 3, 2013

From The Under 35 Project: “A Lesson in Mindfulness on a Lazy Summer’s Day”

Christopher Willard’s father’s magic trick taught him his first lesson on mindful awareness and the power of concentration at the age of seven

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