In order to shed light on the realities of climate change, says Ajahn Sucitto, first we should get more comfortable with the darkness.
When we stop feeding our cravings, says Thich Nhat Hanh, we discover that we already have everything we need to be happy.
Shauna Shapiro explains how to face difficult emotions, re-center, and find calm.
When we see ourselves as separate, we’re limited, says Rebecca Bradshaw. In experiencing the truth of nonself, we free our hearts and minds.
In this, the third of a four-part series on tantra, Yongey Mingyur Rinpoche presents practices for recognizing the true nature of mind—empty and open, luminous and aware.
In Vajrayana Buddhism, dakinis are seen as unbridled and enlightened feminine energy. Lama Tsultrim Allione on how she discovered her own dakini power.
What does your body tell you when you’re anxious? C. Pierce Salguero explains how Buddhist practice can help us tune in when strong emotions arise.
Does enlightenment make you a good person? Seth Zuihō Segall ponders the balancing act of enlightenment and admirability in Zen Buddhism.
The late Buddhist teacher Thich Nhat Hanh teaches five simple exercises to help you live with joy.
Tenzin Wangyal Rinpoche offers a fresh teaching on “phowa” practice and how navigating the various transitions in our lives, including the very small ones, lays a foundation for navigating the much bigger ones when they come.