Jack Kornfield on beginning this time-honored, heart-opening practice.
He was more than just the “civil rights leader” he is remembered as today. Martin Luther King, Jr., was one of America’s greatest moral philosophers.
Meditation practice awakens our trust that the wisdom and compassion that we need are already within us.
Norman Fischer on the joy in realizing that we and our world are as passing as falling snowflakes.
Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion.
Mushim Patricia Ikeda says it’s not enough to help others. You have to take care of yourself too.
Joy, giving, family, and peace—people of all faiths can celebrate these values of the holiday season. Eight Buddhists offer their take on yuletide dharma.
Many people are feeling lonely this pandemic holiday season. Lisa Ernst shares how the dharma can help.
Perhaps these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.