We humans are gifted at finding fault. Buddhist teacher Tara Brach teaches us how we can connect to compassion instead.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
The dharma speaks through music—it always has, it does today. From jazz to metal to rap to emergent hybrid forms, Buddhism’s influence on the musical realm can be discovered at almost every turn.
The late Tibetan Buddhist nun Ani Trime developed this series of simple affirmations to teach people to plant seeds of positivity in their minds.
Ephrat Livni reflects on years of spiritual study with the moon as her guide.
Claire B. Willis and Marnie Crawford Samuelson share how when you allow and accept all of life’s experiences, you can fully open to the life that’s yours to live.
Behind the glitz and fame, says Jennifer Keishin Armstrong, are inspiring stories of real women facing real challenges.
Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.
Yoga for the body and Buddhist meditation for the mind – it could the complete package. They offer insights and experiences that complement each other well.