Scholar Daniel Cozort studied and taught Buddhism for years, but he really learned what the dharma meant when he needed it most. He shares how Buddhist teachings saved him, and how they can help us too when life gets difficult.
A smell could take Marianna Pogosyan back in time, or she could stay present to this precious, fleeting moment.
Rashid Hughes explores the importance of listening to loneliness and leaning into social intimacy when engaging in contemplative practice.
“He was a true humanitarian and a committed advocate of human rights,” His Holiness the Dalai Lama wrote of Archbishop Desmond Tutu.
Perhaps these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.
Karen Maezen Miller offers 10 simple tips for a mindful home.
Valerie Brown returns to gardening to recover her broken spirit, and discovers what really grows in a garden is love.
We may feel like islands sometimes, but we are connected in our isolation. Hal Atwood explores the lessons found in times of loneliness.
Body was 375 pounds. Ira Sukrungruang bares his soul about their complicated relationship.
Farmers, grocery store clerks, garbage collectors, teachers—we’re not just interdependent with essential workers such as these; we’re dependent. Norman Fischer on fair wages for all.
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