Hilary Smith isn’t keen about Zen, but she does need company. Isolation and depression are the wolves at the door of her mountain cabin.
When the going gets tough, the tough get mindful. Hersch Wilson offers valuable tips for any stressful situation when you need to be calm, cool, and effective.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
In the dharma of knitting, there is no past or present or future, says Jennifer Urban-Brown. Without holding on to the promise of the finished object, loop yarn, pull through, breathe in, breathe out.
The dharma speaks through music—it always has, it does today. From jazz to metal to rap to emergent hybrid forms, Buddhism’s influence on the musical realm can be discovered at almost every turn.
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