Lion's Roar

  • Meditation
  • Buddhist Wisdom
  • Life & Culture
  • The Magazine
  • Buddhadharma
  • Store

Lion's Roar

DONATE SUBSCRIBE
  • Meditation
  • Buddhist Wisdom
  • Life & Culture
  • The Magazine
  • Buddhadharma
  • Store

Calm in the Midst of Chaos

by Sharon Salzberg| October 14, 2020

Calm in the Midst of Chaos

Sharon Salzberg on the power of equanimity — the essence of complete presence.

Finding a Better Balance

by Christiane Wolf| August 5, 2020

Finding a Better Balance

Equanimity protects us from emotional overreaction and allows us to rest in a bigger perspective. Christiane Wolf on how to cultivate it.

How to Be Equanimous in a Racialized World

by Ruth King| July 8, 2020

How to Be Equanimous in a Racialized World

In a tense moment on a full plane, Ruth King gets a glimpse of the inner strength of equanimity.

Practicing Equanimity in a State of Emergency

by Gary Gach| March 19, 2020

Practicing Equanimity in a State of Emergency

In the face of COVID-19, Gary Gach shares how we can soothe our feelings of denial, anger, and fear with a helpful dose of equanimity.

What Are the Four Brahmaviharas?

by Lion's Roar Staff| November 19, 2019

What Are the Four Brahmaviharas?

The brahmaviharas are four prized emotions or mindstates that give us a framework to cultivate positive behaviors and minimize harmful ones.

Alone Together

by Toni Bernhard| November 4, 2019

Alone Together

How do we take the sting out of loneliness? Toni Bernhard suggests friendliness, compassion, empathetic joy, and equanimity.

The Four Highest Emotions

by Ayya Khema| January 4, 2019

The Four Highest Emotions

When we think of love, we have ideas that are purely personal and, on the whole, quite fanciful. They are based in general on our desire to be loved, from which we expect fulfillment.

Living in the Divine Abodes

by Sylvia Boorstein| March 23, 2018

Living in the Divine Abodes

Heaven is nowhere else but right here on this earth, when we live with friendliness, compassion, joy, and equanimity.

From The Under 35 Project: “The Day I Lost the Buddha”

by Marloes Lasker| November 2, 2012

From The Under 35 Project: “The Day I Lost the Buddha”

Here’s the latest from The Under 35 Project, by Marloes Lasker. “I started receiving what was going on purely in the moment.”

You Don’t See Me

by Polly Young-Eisendrath| March 21, 2011

You Don’t See Me

Polly Young-Eisenbrath explains how early relationships set us up to fail as couples, but with mindfulness and equanimity we can find love.

Next Page »

Welcome to LionsRoar.com

By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

  • Contact
  • Donate
  • Advertise
  • Subscriber Services
  • Privacy
  • BUDDHIST DIRECTORY
  • About Us
  • Facebook
  • Twitter
  • Instagram
  • YouTube
TEACHINGS
  • Chan & Zen
  • Nichiren
  • Pure Land
  • Shin
  • Theravada & Insight
  • Vajrayana & Tibetan
  • More…
LIFE
  • Death & Dying
  • Difficult Times
  • Everyday Life
  • Food & Eating
  • Love & Relationships
  • Wellness & Psychology
  • More…
EXPLORE BUDDHISM
  • By the Numbers
  • FAQs
  • For Beginners
  • Glossary
  • How to Meditate
  • The Buddha
  • More…
NEWS
  • Breaking News
  • Climate Change
  • Contemporary Art
  • Current Events
  • Politics & Society
  • Teachers & Centers
  • More…

© 2021 Lion's Roar | Email: [email protected] | Tel: 902.422.8404 | Published by Lion's Roar Foundation