In Vajrayana Buddhism, dakinis are seen as unbridled and enlightened feminine energy. Lama Tsultrim Allione on how she discovered her own dakini power.
For many of us, opening our hearts to ourselves may be the hardest part of the path. Here, the late John Welwood shares how and why meditation helped him do it — unconditionally.
Lama Tsultrim Allione teaches you an innovative technique, based on the Tibetan Buddhist principles of “Chöd,” to turn your inner demons into friends.
Matthieu Ricard explains what Buddhist meditation is and why we do it.
Thupten Jinpa teaches us two great practices to start and end every day.
It’s when we lose the illusion of control—a “bardo” state where we are most vulnerable and exposed—that we can discover the creative potential of our lives.
Pema Chödrön describes three ways to use our problems as the path to awakening and joy.
If you’re jealous or angry or lonely, says Pema Chödrön, don’t run from the feeling.
Phakchok Rinpoche and Erric Solomon say meditation works by giving your distracted mind a job. With practice, you can learn to be present with whatever arises.
Tenzin Wangyal Rinpoche offers a fresh teaching on “phowa” practice and how navigating the various transitions in our lives, including the very small ones, lays a foundation for navigating the much bigger ones when they come.
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