The late Tibetan Buddhist nun Ani Trime developed this series of simple affirmations to teach people to plant seeds of positivity in their minds.
Dzogchen Ponlop Rinpoche unpacks the Madhyamaka view of the two truths.
Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.
His Holiness the Dalai Lama takes an in-depth look at how we can work with anger and hatred in our practice.
Maitri means loving-kindness or unconditional friendliness. David Nichtern and Cyndi Lee show you how to do this heart-opening Buddhist practice.
David Michie teaches us a healing meditation to purify karma and cultivate well-being.
Tenzin Wangyal Rinpoche offers a fresh teaching on “phowa” practice and how navigating the various transitions in our lives, including the very small ones, lays a foundation for navigating the much bigger ones when they come.
The late Karma Kagyu master Khenpo Karthar Rinpoche presents a clear explanation of the view of Vajrayana and its main practices of generation and completion.
Our culture has a deeply-ingrained sense of individualism, says Judith Simmer-Brown. But what would happen if we began to trust each other?
The mind of enlightenment, bodhichitta, is always available, in pain as well as in joy. Pema Chödrön lays out how to cultivate this soft spot of bravery.