Using the traditional metaphor of the poison tree, Judy Lief teaches us four Buddhist techniques to work with our anger
“It is the kindness of the buddhas to provide us with a complete path, and the preliminary practices are part of that path.”
Gaylon Ferguson explains that through both shamatha and vipashyana meditation we bring our mind back to its original state.
Jennifer Keishin Armstrong profiles Justin von Bujdoss, the first-ever Buddhist chaplain in Rikers Island — America’s most notorious jail.
Lama Tsutrim Allione teaches you an innovative technique, based on the Tibetan Buddhist principles of “Chöd,” to turn your inner demons into friends.
Temporary spiritual experiences can be helpful signs of progress, says Andrew Holecek, but they can also be traps.
Dzogchen Ponlop Rinpoche, Ayya Tathaaloka, Setsuan Gaelyn Godwin, and David Matsumoto explore their traditions’ different perspectives on awakening.
There are two kinds of refuge. The reason we take refuge in the outer forms of enlightenment is so that we may find the buddha within.
The Padmasambhava Buddhist Center of Tennessee is building a new Tibetan Buddhist temple near downtown Nashville.
The key to health and happiness, says Tulku Thondup, is a mind that is peaceful and positive. This respected Buddhist teacher and author offers insights and meditations to help us access the natural healing power of mind.