Teachings on Dzogchen by Tulku Urgyen Rinpoche
Six Kinds of Loneliness
To be without a reference point is the ultimate loneliness. It is also called enlightenment.
Don’t Let Hatred Destroy Your Practice
His Holiness the Dalai Lama takes an in-depth look at how we can work with anger and hatred in our practice.
Dissolve Your Fixation On Yourself
“To begin with, just give up any expectations of yourself. That’s a simple good instruction for how to do Buddhist meditation,” instructs Pema Chödrön to those beginning their practice. “Let go and observe without judgment.” Buddhist meditation is about dissolving our fixation on ourselves, on the process of meditating, and on any result we might […]
Waking Up to Your World
Pema Chödrön shares why the simple practice of taking a break from our usual thoughts is the most important thing we can do with our lives.
Making the Warrior Commitment
Pema Chödrön shows us how we can let go of self-centered worries and become a bodhisattva-warrior. It’s the greatest happiness of all.
How to Practice Shamatha Meditation
Shamatha meditation is the foundation of Buddhist practice. Lama Rod Owens teaches us a version from the Vajrayana tradition.
5 Buddhist Practices to Help Tackle Climate Change
Lama Willa Miller offers five meditations to help accept the truth of climate change, laying the ground for a skillful response.
How Not to Freak Out
If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you relieve your anxiety.
Three Methods for Working with Chaos
Times of chaos and challenge can be the most spiritually powerful… if we are brave enough to rest in their space of uncertainty. Pema Chödrön describes three ways to use our problems as the path to awakening and joy, excerpted from “When Things Fall Apart.”