Lama Tsutrim Allione teaches you an innovative technique, based on the Tibetan Buddhist principles of “Chöd,” to turn your inner demons into friends.
Heidi Köppl looks at how Vajrayana visualization practice, when applied correctly, helps us to acknowledge the emptiness of the present moment.
Lama Palden Drolma teaches us how to visualize the deity Green Tara, who embodies our own buddhanature.
Do the strange and potent images of Tibetan art represent a deeper and truer reality? Francesca Fremantle on the symbolism of awakened mind.
We visualize deities to connect with their enlightened energy. Anyen Rinpoche and Allison Choying Zangmo teach us how to visualize Avalokiteshvara.
Visualization practice sometimes involves traditional symbolism that Westerners have trouble relating to, says Dzongsar Khyentse Rinpoche. He shows us how we can make the most of this powerful method for transforming perception.
Anyen Rinpoche and Allison Choying Zangmo teach us how to visualize Avalokiteshvara, the embodiment of perfect compassion.
In this commentary on Guru Rinpoche visualization, Tulku Thondup Rinpoche reveals the deep nontheistic essence of Vajrayana practice.
A meditation practice from Sangye Khadro on visualizing Maitreya in order to cultivate loving-kindness.
Avalokiteshvara. Photo by Cea. Eric Holm on how visualization practice helps us overcome ego and pacify obstacles. Includes “A Visualization Practice: Avalokiteshvara, the Bodhisattva of Compassion.” The buddhadharma is renowned for its skillful methods of meditative training. In Vajrayana Buddhism, many of these methods are based on the visualization of archetypal wisdom forms, or deities. […]