The teachers are asked how a meditator deals with episodes of depression.
We Can Do This!
As long as we don’t burn out and give up, we really can change the world. Mushim Patricia Ikeda on self-care for activists.
Walking the Path on Water: Meditation in a Flotation Tank
Floating in a sensory deprivation tank can be a profound meditative experience, says Ryan N. Fitzpatrick. He explains why Buddhists might find this plunge into darkness illuminating.
Yoga for When You Don’t Want to Do Yoga
It can be hard to do things you know are good for you. In this 2001 instruction from the Lion’s Roar archive, Cyndi Lee offers advice and a sequence of yoga poses for pushing through your own resistance.
How You Can Support a Victim of Clergy Sexual Misconduct
Lama Willa Miller offers suggestions on how to support a survivor of sexual misconduct by a Buddhist teacher.
A Neurosurgeon Working with the Suffering Mind
As a Zen priest and a neurosurgeon, Dr. Patrick Codd investigates the truth of suffering on a daily basis.
How to Work with Emotions
Sharon Salzberg, Judith Simmer-Brown, John Tarrant, and the Dzogchen Ponlop Rinpoche offer new perspectives on how to think about and engage with our emotional lives.
The Ultimate Self-Help
Each Friday, we share three topical longreads in our Weekend Reader newsletter. This week, our editor-in-chief, Melvin McLeod, shares why Buddhism is the ultimate self-help
Buddhism Is Not a Treatment for Mental Illness
A new article in The Atlantic says more Americans with mental illness are turning to Buddhism for mental health treatment. Experts might advise otherwise.
Take Refuge in Your Body
When the storms of life hit, your body can be a place of refuge and healing. Cyndi Lee says it starts with making friends with your body.