How you relate to your feelings, says Willa Blythe Baker, may be the most important habit of all. When you meet your feelings with grace and mindfulness, you find they’re your best friends on the spiritual path.
If you want to connect with the open, spacious quality of mind, says Willa Blythe Baker, at some point you have to stop trying to meditate.
Willa Blythe Baker offers five meditations to help accept the truth of climate change, laying the ground for a skillful response.
Willa Blythe Baker offers suggestions on how to support a survivor of sexual misconduct by a Buddhist teacher.
Willa Blythe Baker offers both her painful firsthand account of sexual misconduct by a guru and insight for fellow survivors and communities.
Willa Blythe Baker talks to Lion’s Roar deputy editor Andrea Miller about how to build a movement that can change the world.
Meet Buddhist teacher Willa Miller.
Willa B. Miller reviews “Religion and the Subtle Body in Asia and the West” and “Training the Wisdom Body: Buddhist Yogic Exercise”.