The yoga teacher’s instruction was not to think of anything, but what do you do when pushing thoughts away just makes them get bigger?
Young people are hungry for spirituality, yet shun religion; how can Buddhists serve these seekers without compromising their sacred traditions?
Zen teacher Edward Espe Brown with yoga teacher Patricia Sullivan on combining Buddhist practice and yoga.
In this Shambhala Sun feature, we asked four teachers — all of whom practice both yoga and Buddhism — how the two can work together.
Thich Nhat Hanh shares gentle guidance for beginning your meditation practice.
From “The Pentacle” to Corpse Pose, yoga teacher Cyndi Lee invites you to open up and watch the movie of your mind.
For Christmas a few years ago, my partner, Teja, gave me a round yoga mat about six feet in diameter. When I spread it out and began to practice—by the twinkle of the Christmas tree lights—I was amazed at the way my asanas transformed.
They’re two of the most fearless women we know. Prepare to be challenged by their dialogue on “Beyond the Body” held at The New School in New York City.
Disentangling from the modern world to go on a meditation retreat, says author Anne Cushman, can be a little complicated.
The editorial introduction to the July 2013 issue of Lion’s Roar by Deputy Editor, Andrea Miller.