This episode of The Lion’s Roar Podcast features Koshin Paley Ellison, co-founder of the New York Zen Center for Contemplative Care.
Fear can lead us to do regretful, hateful, and even violent things. Lion’s Roar’s new online course Medicine for Fear is inspired by Zen teacher Eihei Dogen’s essential instructions for awakening. The course, featuring Koshin Paley Ellison and Chodo Robert Campbell of New York Zen Center, as well as Mushim Ikeda, Pamela Ayo Yetunde, Kodo Nishimura, and Mirabai Bush, offers a way to minimize fear’s impact on us. In this clip from Medicine for Fear, Koshin talks about the problem of never feeling like you have enough.