This episode of The Lion’s Roar Podcast features psychiatrist and Zen teacher Robert Waldinger in conversation with Lion’s Roar’s Melvin McLeod.
Psychiatrist and Zen teacher Robert Waldinger directs the Harvard Study of Adult Development — a-75 year-long study on happiness, spanning lifetimes. In this episode, he speaks with Lion’s Roar’s Melvin McLeod about the nature of happiness discovered by the study and how it all connects with what Buddhism has to say about suffering.