In this excerpt, he explores how the “I” we cling to is just another story the mind creates, and how seeing this clearly opens the way to freedom.
Watch the full talk and accompanying meditation by Joseph Goldstein, and get access to 30 talks and practices from 15 presenters, in the free How to Live a Good Human Life Summit, October 23–27. Sign up here for free access.
How to Live a Good Human Life — Free Online Summit
In a time of constant distraction, disconnection, and division, it’s easy to lose touch with what it truly means to be human.
How to Live a Good Human Life brings together 15 remarkable Buddhist teachers, psychologists, and mindfulness leaders who offer inspiring teachings and practices to help you reclaim your attention, clarify your values, and live with compassion, integrity, and joy.
Reconnect with the universal and essential qualities of being human with new and carefully curated talks and guided practices, freely available during the 5-day summit broadcast from October 23 – 27.
- Day 1: Break Free from Auto-Pilot & Wake Up to Now
- Day 2: Gain Confidence through Inner Clarity
- Day 3: Live Your Values with Skill & Kindness
- Day 4: Restore Your Heart with Compassion & Resilience
- Day 5: Build Connections Based on Courage, Love & Respect