This February, Jon Kabat-Zinn is Lion’s Roar’s online resident teacher — including weekly guided meditations and a talk series usually reserved for our members. You’re invited to gain free access to this rare opportunity for live practice with the teacher who helped bring mindfulness into the modern world.

These live sessions offer a chance to discover embodied wakefulness / awareness as an effective antidote to the stress, anxiety, and the mental stories that can make life feel overwhelming — and to reconnect with what Jon calls our “intrinsic genius and beauty” through simple, embodied presence.

With more than six decades of teaching and practice, Jon brings clarity, warmth, and depth to mindfulness as a liberative, human practice — one that helps us meet both personal challenges and the “full catastrophe” of our times with wisdom and compassion.