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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
Mushim Patricia Ikeda on the art of “feeling all the feelings” without causing harm to yourself and others.
Karen Maezen Miller offers 10 simple tips for a mindful home.
You’re going to make one anyway, says Anita Feng. So why not go big? You might end up with something more beautiful than perfection.
When the storms of life hit, your body can be a place of refuge and healing. Cyndi Lee says it starts with making friends with your body.
When the suffering of the world knocks at our door, says Singhashri Gazmuri, we must be courageous enough to open it.
By reciting the short verses known as gathas, says Zachiah Murray, we transform any activity into an opportunity to awaken to our true nature.
You’re going to make one anyway, says Anita Feng. So why not go big? You might end up with something more beautiful than perfection.
Mushim Patricia Ikeda on the art of “feeling all the feelings” without causing harm to yourself and others.
Karen Maezen Miller offers 10 simple tips for a mindful home.
When the storms of life hit, your body can be a place of refuge and healing. Cyndi Lee says it starts with making friends with your body.
When the suffering of the world knocks at our door, says Singhashri Gazmuri, we must be courageous enough to open it.
By reciting the short verses known as gathas, says Zachiah Murray, we transform any activity into an opportunity to awaken to our true nature.
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The November 2023 issue of Lion’s Roar highlights the teachings of Tibetan Buddhist teacher Yongey Mingyur Rinpoche. Inside, he shares wisdom on how to befriend your anxiety and discover your innate well-being.
In this exclusive interview, Mingyur Rinpoche tells Lion’s Roar’s Andrea Miller how he learned to befriend his anxiety. We all have an innate well-being, he says. And we can all experience it.
The Heart Sutra is a pithy, powerful text. If you understand it, says Ven. Guan Cheng, you understand the Buddha’s teachings.
The essence of mind is empty, luminous awareness. Mingyur Rinpoche on the Tibetan Buddhist practice of Dzogchen.
Meditation can help with navigating challenges, cultivating calm, and connecting with others. Four Buddhists with autism on how the practice has changed their lives.
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There’s nothing like the benefit of a regular meditation practice, and there’s no better time to do it than now. Zen Buddhist A. Jesse Jiryu Davis on five ways you can make meditation a helpful part of your daily routine.
Buddhist practitioner Leslie Davis offers three questions you can ask yourself to reel your running mind back to the present moment.
“To begin with, just give up any expectations of yourself. That’s a simple good instruction
You can bring the mind of meditation to any experience. Konda Mason explains how.
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If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.
To give yourself a fighting chance against negative patterns, says Josh Korda, you’ve got to get at the driving forces behind them.
John Tarrant demystifies Zen koan practice. Yes, it’s paradoxical, poetic, and totally personal. And so is life.
Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
It goes a lot deeper than how many times a day you check your phone. According to Buddhist teacher Judy Lief, distraction is the very foundation of ego.
Psychologist and Insight teacher Allyson Pimentel shares two practices to savor the good times in parenting — and in life.
There are burdens we can’t put down, says Furyu Nancy Schroeder. That fact is the true heart of our human life.
Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.
There’s a lot of neurosis around the subject of money. Financial expert Spencer Sherman on
Mariana Restrepo shares her journey towards embodying all facets of her intersectional identities.
The Fall 2023 issue of Buddhadharma features in-depth teachings and articles on buddhanature. Inside, we explore why it matters, key buddhanature texts, meditations on buddhanature, and more.
Shohaku Okumura explains the connection between non-sentient beings and buddhanature.
Four Buddhist teachers share concise instructions for recognizing the luminous nature of mind.
Rev. Blayne Higa on the founder of Shin Buddhism’s “spiritual insight of imperfection and radical acceptance.” It can lead us to the ultimate realization of buddhanature.
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