No Mud, No Lotus
To truly take care of the planet, we need to take care of our own suffering, says Brother Phap Huu.
Your Wisdom Is Your Superpower
Yongey Mingyur Rinpoche explains how Abhidharma (Buddhist psychology) practice can transform our suffering, our experience, and our very selves.
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Mindfulness
Mindful Parenting Techniques for Teens
Nuanprang Snitbhan on how to help teenagers develop problem-solving skills and gain confidence.
5 Keys to Complete Mindfulness
What are the next steps for understanding complete mindfulness and its comprehensive benefits? Five experts in the mindfulness field explain.
3 Mindful Movement Exercises
Thich Nhat Hanh offers three mindful movement exercises for well-being, "a wonderful way of connecting your mind and body in mindfulness."
The Art of Mindfulness
Painting a picture and writing a poem can be a gateway to experiencing the present moment. Rachel Rose on how to practice mindful creativity.
Self-Care for Activists
As long as we don’t burn out and give up, we really can change the world. Mushim Patricia Ikeda on self-care for activists.
MUSHIM PATRICIA IKEDA
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Deep Dive
Post-Election Wisdom
The ’24 US presidential campaign and election marked new levels of division. Here, Buddhist teachers and leaders share reactions and practices to help us go forward with more harmony.
When Bodhisattvas Break
Lama Karma Yeshe Chödrön invites us to find hope and resilience in our grief, just as the bodhisattva Avalokiteshvara, even after shattering under the weight of samsara, finds strength to alleviate the suffering of all beings.
Our Shared Struggle
Ray Buckner reflects on the recognition of our shared experience of suffering. And how, through acknowledging this interconnectedness, we find strength and purpose in working collectively to alleviate suffering for ourselves and others.
I Vow Not to Burn Out
Mushim Patricia Ikeda says it’s not enough to help others. You have to take care of yourself too.
Buddhist Wisdom for Working with Political Division with Tania Israel
Dr. Tania Israel, Professor of Counseling Psychology and Associate Dean for DEI at the University of California, Santa Barbara, offers invaluable insights on bridging political divides with compassion.
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The Secret Lives of Buddhist Scholars with Pierce Salguero
Dr. Pierce Salguero speaks about a survey he conducted among Buddhist studies scholars, providing an insightful look into the changing landscape of Buddhist scholarship.
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