
What to Do When You Can’t Sleep
Meditation and mindfulness can help you get the shut-eye you need. Joseph Emet on how to feel more rested.
Meditation and mindfulness can help you get the shut-eye you need. Joseph Emet on how to feel more rested.
Pamela Ayo Yetunde looks at how tenets of Buddhism might be applied to understand the suffering of police brutality.
In celebration of Black History Month, we find inspiration in the lives and practice of six remarkable Black Buddhists.
Diana Winston discusses significant changes in the mindfulness movement and the relationship between the movement and Buddhism.
Five easy meditations you can do to find calm, care for yourself, and ease your anxiety in any situation.
In celebration of Black History Month, we find inspiration in the lives and practice of six remarkable Black Buddhists.
Meditation and mindfulness can help you get the shut-eye you need. Joseph Emet on how to feel more rested.
Pamela Ayo Yetunde looks at how tenets of Buddhism might be applied to understand the suffering of police brutality.
Diana Winston discusses significant changes in the mindfulness movement and the relationship between the movement and Buddhism.
Five easy meditations you can do to find calm, care for yourself, and ease your anxiety in any situation.
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The March 2023 issue of Lion’s Roar explores Buddhist teachings and mindfulness tips to sleep better, dream deeper, and truly wake up.
Anger, fear, envy—usually we’re ashamed of our so-called monstrous emotional patterns. Yet if we make friends with our monsters, says Tsoknyi Rinpoche, magic happens. We are no longer afraid.
In celebration of Black History Month, we find inspiration in the lives and practice of six remarkable Black Buddhists.
When you develop lucidity in your dreams, you develop lucidity in your life. Tenzin Wangyal Rinpoche on the practice of dream yoga.
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Richard Kahn examines the practice, history, and delicate dance of walking meditation — a practice that connects us to ourselves, each other, and the multitude
Our readers weigh in on their favourite meditation practices.
Peggy Rowe Ward and Larry Ward on how to give the wounded child inside you the love and compassion they deserve.
Matthieu Ricard explains what Buddhist meditation is and why we do it.
Zen teacher Jules Shuzen Harris teaches us a three-step practice to connect with and serve those who are suffering.
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If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
An introduction to the life and teachings of the Dalai Lama, teacher, educator, science enthusiast, and political leader.
Explore definitions of key Buddhist terms, from Abhidharma to Zen.
Looking for a place to practice? Find the best fit for you with our directory of sanghas and meditation centers around the world.
A collection of Buddhist teachings, wisdom, and practices for these uncertain times.
The late Buddhist teacher Thich Nhat Hanh teaches five simple exercises to help you live with joy.
Som Pourfarzaneh’s two religions are sometimes at odds. Can he practice both without losing the richness of either?
Anger, fear, envy—usually we’re ashamed of our so-called monstrous emotional patterns. Yet if we make friends with our monsters, says Tsoknyi Rinpoche, magic happens. We are no longer afraid.
Ven. Bhikkhu Bodhi unpacks the Buddha’s original mindfulness manual.
In this second part of his series on tantra, Mingyur Rinpoche explains how visualization practice helps us recognize our buddhanature.
Sharon Salzberg on the power of equanimity — the essence of complete presence.
Retreats are being held at Auschwitz, a former plantation, and a site where Indigenous people were massacred. Lindsay Kyte reports on how retreatants are finding freedom from their ancestral pain.
When you develop lucidity in your dreams, you develop lucidity in your life. Tenzin Wangyal Rinpoche on the practice of dream yoga.
Psychiatrist Ravi Chandra on how you can support a loved one suffering from mental illness without minimizing or ignoring your own pain.
The Dalai Lama’s representative in Russia, Telo Tulku Rinpoche, resigned from his role as the leader of the Republic of Kalmykia’s Buddhists on Sunday.
The Winter 2022 issue of Buddhadharma features in-depth teachings and articles on living Buddhist practice in our everyday lives.
“How do we come to trust in Amida Buddha’s generosity and compassion?” asks Nagapriya. He explores Shinran’s teachings and the practice of nembutsu. I am
Dream yoga, says Tenzin Wangyal Rinpoche, is a practice of changing our waking life. He shares the four foundational practices of this powerful mind training.
Cinthia Font and Lama Karma Yeshe Chodron, share not only the place the translator holds in the transmission of the dharma, but also how it feels to sit in that seat and hold that responsibility.
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