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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
Pamela Ayo Yetunde reflects on the recent shooting at a gay nightclub in Colorado Springs, sharing how Buddhists can work to create a community of refuge for LGBTQ+ people.
This episode of The Lion’s Roar Podcast features Lama Tsomo, Buddhist teacher in the Namchak lineage
It’s when we lose the illusion of control—a “bardo” state where we are most vulnerable and exposed—that we can discover the creative potential of our lives.
Lion’s Roar’s Chris Pacheco outlines three main strategies for moving through feelings of anxiety.
The study of mindfulness as an academic field is growing rapidly. Naomi Matlow shares some of what’s out there.
This episode of The Lion’s Roar Podcast features Dalit civil rights organizer and founder of
It’s when we lose the illusion of control—a “bardo” state where we are most vulnerable and exposed—that we can discover the creative potential of our lives.
Pamela Ayo Yetunde reflects on the recent shooting at a gay nightclub in Colorado Springs, sharing how Buddhists can work to create a community of refuge for LGBTQ+ people.
This episode of The Lion’s Roar Podcast features Lama Tsomo, Buddhist teacher in the Namchak lineage
Lion’s Roar’s Chris Pacheco outlines three main strategies for moving through feelings of anxiety.
The study of mindfulness as an academic field is growing rapidly. Naomi Matlow shares some of what’s out there.
This episode of The Lion’s Roar Podcast features Dalit civil rights organizer and founder of
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In the November 2022 issue of Lion’s Roar, Buddhist teacher Pema Chödrön shares three ways to transform your emotions to move from suffering to awakening.
At the root of our suffering are the destructive emotions that Buddhism calls the kleshas, or poisons. In this exclusive excerpt from her new book, Pema Chödrön teaches us a three-step practice to transform their energy from a cause of suffering into a path to awakening. Illustrations by Carole Hénaff.
It’s so simple—sit down, pay attention, and open your heart to life—but it’s not so easy. Leading meditation teachers Jack Kornfield and Trudy Goodman answer your questions about mindfulness practice so you can accept its invitation to a more present and loving life.
Tree meditation, says Lin Wang Gordon, is a way to strengthen our connection with nature and deepen our understanding of difficult emotions like grief.
As blow after blow strike the Black community of Minneapolis, Zen practitioner and physician Dr. Didi Koka finds strength in the example of Harriet Tubman and support from a mantra of mutual caring.
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Jack Kornfield on beginning this time-honored, heart-opening practice.
The Zen practice of just sitting, says Lewis Richmond, doesn’t help us to reach our destination. It allows us to stop having one. But how do you “go” nowhere?
Tonglen, or “sending and taking,” is a meditation practice to kindle sympathy. Breathing in, we take in the pain of others and send them relief while breathing out.
Valerie Mason-John shares a meditation for cultivating a positive relationship with yourself, and, by extension, the world.
Tenku Ruff examines finding the balance between trying too hard and too little in meditation practice.
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If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you…
Tenzin Wangyal Rinpoche offers a fresh teaching on “phowa” practice and how navigating the various transitions in our lives, including the very small ones, lays a foundation for navigating the much bigger ones when they come.
Zen teacher Norman Fischer takes you through the principles and practices of the major schools of Zen. Includes specially selected articles for further reading.
Inspired by the teachings of the Buddha, Singhashri Gazmuri outlines the steps we must take when seeking a life of nonviolence.
How, asks Brian Joshin Byrnes, do we as Buddhists come into genuine contact with the people and places we reject?
Indigo Ocean explores the concept of worship and how it can enrich the Buddhist practice of awareness.
Silence can be noble or ignoble, liberating or oppressive. Bhante Sumano on knowing when, why, and how to be silent—but not silenced.
Dhondup T. Rekjong shares the story of Geshe Tenzin Tsepak, a Tibetan monk who witnessed the destruction of Tibetan culture in the early 1980s and played a part in its rebuilding and revival.
Atia Sattar shares her account of the suffering of miscarriage and what it taught her about love, generosity, and impermanence.
Pamela Ayo Yetunde explores how Buddhist pedagogy is an essential framework for Buddhist teachers to educate themselves and their communities about our criminal justice systems.
If you’re jealous or angry or lonely, says Pema Chödrön, don’t run from the feeling.
For Buddhadharma’s 20th-anniversary issue, Barbara O’Brien takes a look back at the last two decades of losses, challenges, and opportunities in Western Buddhism.
According to Dawa Tarchin Phillips, the work in the Buddhist BIPOC community is about recognizing the need for dignity, safety, and access—and then offering those same things.
Larry Ward looks at the path of leadership, and how we get entangled along the way.
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