Election 2024

America Chooses Its Future

Today American voters will choose between two radically different futures — not only who will govern but what America’s real values are and what kind of society it should be. We offer some Buddhist wisdom to help us through this anxious time until we know which future Americans have chosen.

Lion’s Roar



Mindfulness

Watch: Diana Winston Shares Thich Nhat Hanh’s Advice to Bring Mindfulness to Everyday Life

Diana Winston shares a profound quote from the late Zen teacher Thich Nhat Hanh on bringing mindfulness into your everyday activities.

Man standing on cushion.

3 Mindful Movement Exercises

Thich Nhat Hanh offers three mindful movement exercises for well-being, "a wonderful way of connecting your mind and body in mindfulness."

The Art of Mindfulness

Painting a picture and writing a poem can be a gateway to experiencing the present moment. Rachel Rose on how to practice mindful creativity.

Thich Nhat Hanh on The Practice of Mindfulness

The late Buddhist teacher Thich Nhat Hanh teaches five simple exercises to help you live with joy.

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A Meditation to Heal Your Inner Child

A Loving-Kindness Meditation to Heal Your Inner Child

Peggy Rowe Ward and Larry Ward on how to give the wounded child inside you the love and compassion they deserve.

PEGGY ROWE WARD AND LARRY WARD

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Buddhist Wisdom for Working with Political Division with Tania Israel

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Dr. Pierce Salguero speaks about a survey he conducted among Buddhist studies scholars, providing an insightful look into the changing landscape of Buddhist scholarship.

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