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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

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ARTICLES

How to Practice Bowing

When we bow to another person, says Brother Phap Hai, we honor both their goodness and our own.

How to Be a Bodhisattva

It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first.

Woman floating over the earth.

This Floating World

Zen teacher Joan Sutherland on life’s dreamlike nature and why it should be embraced.

How to Practice Metta for a Troubled Time

Mushim Patricia Ikeda teaches us how to generate loving-kindness and good will as an antidote to hatred and fear.

All Beings Liberating, Together, At Once

Judy Roitman unpacks the Mahayana vision. “The essence of this vision,” she says, “is a universe in which time and space are flexible, and in which beings are neither separate nor dissolved in each other.”

Feeling Unworthy?

Author and psychoanalyst, Pilar Jennings, offers advice to a practitioner who continues to feel unworthy and unloved.

How to Practice Bowing

When we bow to another person, says Brother Phap Hai, we honor both their goodness and our own.

How to Be a Bodhisattva

It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first.

Woman floating over the earth.

This Floating World

Zen teacher Joan Sutherland on life’s dreamlike nature and why it should be embraced.

How to Practice Metta for a Troubled Time

Mushim Patricia Ikeda teaches us how to generate loving-kindness and good will as an antidote to hatred and fear.

All Beings Liberating, Together, At Once

Judy Roitman unpacks the Mahayana vision. “The essence of this vision,” she says, “is a universe in which time and space are flexible, and in which beings are neither separate nor dissolved in each other.”

Feeling Unworthy?

Author and psychoanalyst, Pilar Jennings, offers advice to a practitioner who continues to feel unworthy and unloved.