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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

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ARTICLES

Karen Maezen Miller, Dishes, Leaves, Lion's Roar, Shambhala Sun, Joshu, Zen, Life

Do Dishes, Rake Leaves: The Wisdom of the Ancient Homemakers

Karen Maezen Miller on how the domestic practice of ancient Zen masters can lead us to intimate encounters with our own lives.

To Practice Mindfulness Is to Return to Life

Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.

When to Say Goodbye

Leaving a relationship may seem like an escape or failure, but Trudy Goodman says it can be the best choice for everyone.

Finding a Better Balance

Equanimity protects us from emotional overreaction and allows us to rest in a bigger perspective. Christiane Wolf on how to cultivate it.

The Best of Thich Nhat Hanh: Life, Teachings, Quotes, and Books

An introduction to the life and teachings of Thich Nhat Hanh, founder of Engaged Buddhism, prolific Zen teacher, best-selling author, and peace activist.

Practice Is the Right Medicine

This, says Jan Chozen Bays, is the healing power of practice: we release our fear, transform our unskillfulness, and discover our kindest selves.

Karen Maezen Miller, Dishes, Leaves, Lion's Roar, Shambhala Sun, Joshu, Zen, Life

Do Dishes, Rake Leaves: The Wisdom of the Ancient Homemakers

Karen Maezen Miller on how the domestic practice of ancient Zen masters can lead us to intimate encounters with our own lives.

To Practice Mindfulness Is to Return to Life

Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.

When to Say Goodbye

Leaving a relationship may seem like an escape or failure, but Trudy Goodman says it can be the best choice for everyone.

Finding a Better Balance

Equanimity protects us from emotional overreaction and allows us to rest in a bigger perspective. Christiane Wolf on how to cultivate it.

The Best of Thich Nhat Hanh: Life, Teachings, Quotes, and Books

An introduction to the life and teachings of Thich Nhat Hanh, founder of Engaged Buddhism, prolific Zen teacher, best-selling author, and peace activist.

Practice Is the Right Medicine

This, says Jan Chozen Bays, is the healing power of practice: we release our fear, transform our unskillfulness, and discover our kindest selves.

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