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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
When we place offerings on the altar for teachers long past, do we understand what we are doing, or why? Zenju Earthlyn Manuel looks into the depths of that encounter between past and present.
Who says you always have to sit in silence? Ryan Winger explains how you can bring the mind of meditation to the music you love — with friends.
Sometimes, says Pema Khandro, there’s no way out. It’s at those times that we can discover the depth and resilience of the mind.
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He was more than just the “civil rights leader” he is remembered as today. Martin Luther King, Jr., was one of America’s greatest moral philosophers.
Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion.
When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.
The gold of your true nature can get buried beneath fear and confusion, but it can never be tarnished. Tara Brach on how to trust your basic goodness.
Rashid Hughes explores the importance of listening to loneliness and leaning into social intimacy when engaging in contemplative practice.
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
He was more than just the “civil rights leader” he is remembered as today. Martin Luther King, Jr., was one of America’s greatest moral philosophers.
Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion.
When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.
The gold of your true nature can get buried beneath fear and confusion, but it can never be tarnished. Tara Brach on how to trust your basic goodness.
Rashid Hughes explores the importance of listening to loneliness and leaning into social intimacy when engaging in contemplative practice.
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
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