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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

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ARTICLES

Martin Luther King Buddhism Charles R Johnson Philosophy Moral Political

The King We Need: Martin Luther King Jr., Moral Philosopher

He was more than just the “civil rights leader” he is remembered as today. Martin Luther King, Jr., was one of America’s greatest moral philosophers.

Tonglen.

How to Practice Tonglen

Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion.

Hands.

The Miracle of Everyday Mindfulness

When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.

The Golden Buddha Inside You

The gold of your true nature can get buried beneath fear and confusion, but it can never be tarnished. Tara Brach on how to trust your basic goodness.

Working with Loneliness on the Contemplative Path

Rashid Hughes explores the importance of listening to loneliness and leaning into social intimacy when engaging in contemplative practice.

To Practice Mindfulness Is to Return to Life

Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.

Martin Luther King Buddhism Charles R Johnson Philosophy Moral Political

The King We Need: Martin Luther King Jr., Moral Philosopher

He was more than just the “civil rights leader” he is remembered as today. Martin Luther King, Jr., was one of America’s greatest moral philosophers.

Tonglen.

How to Practice Tonglen

Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion.

Hands.

The Miracle of Everyday Mindfulness

When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.

The Golden Buddha Inside You

The gold of your true nature can get buried beneath fear and confusion, but it can never be tarnished. Tara Brach on how to trust your basic goodness.

Working with Loneliness on the Contemplative Path

Rashid Hughes explores the importance of listening to loneliness and leaning into social intimacy when engaging in contemplative practice.

To Practice Mindfulness Is to Return to Life

Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.

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