LR dot com-newsletter copy 2-100x70

Sign up for free email newsletters, delivering dharma straight to your inbox.

enEspanol_thumb_blue

¡Bienvenidos a la página en español! / Welcome to our Spanish-language page!

LR dot com-podcast copy 2-100x70

Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

ADVERTISEMENT

ADVERTISEMENT

ARTICLES

Fitness, Health & Healing, Ira Sukrungruang, Shambhala Sun, Lion's Roar, Buddhism

Body and Me

Body was 375 pounds. Ira Sukrungruang bares his soul about their complicated relationship.

5 Ways Meditation Enriched My Creative Career

Artist and film director Ivan Cash shares five ways the practice of meditation has benefitted his life, creativity, and career.

Hand over heart.

A Practice for Developing Kindness Toward Yourself

Valerie Mason-John shares a meditation for cultivating a positive relationship with yourself, and, by extension, the world.

Churning waves.

Three Methods for Working with Chaos

Pema Chödrön describes three ways to use our problems as the path to awakening and joy.

I’m Not O.K., You’re Not O.K.—and That’s O.K.

“We are all subject to the pain of loss, grief, sadness and even plain disappointment. But by talking to one another about it, we console. It is enough.”

Blue heart painting.

Meditation: Be Kind to Yourself

A three-step contemplation to give yourself the compassion you need (and deserve).

Fitness, Health & Healing, Ira Sukrungruang, Shambhala Sun, Lion's Roar, Buddhism

Body and Me

Body was 375 pounds. Ira Sukrungruang bares his soul about their complicated relationship.

5 Ways Meditation Enriched My Creative Career

Artist and film director Ivan Cash shares five ways the practice of meditation has benefitted his life, creativity, and career.

Hand over heart.

A Practice for Developing Kindness Toward Yourself

Valerie Mason-John shares a meditation for cultivating a positive relationship with yourself, and, by extension, the world.

Churning waves.

Three Methods for Working with Chaos

Pema Chödrön describes three ways to use our problems as the path to awakening and joy.

I’m Not O.K., You’re Not O.K.—and That’s O.K.

“We are all subject to the pain of loss, grief, sadness and even plain disappointment. But by talking to one another about it, we console. It is enough.”

Blue heart painting.

Meditation: Be Kind to Yourself

A three-step contemplation to give yourself the compassion you need (and deserve).