Lion’s Roar March 2025

Jon kabat-zinn sitting cross-legged, smiling at the camera.
Cover Story

The Power of Awareness: Jon Kabat-Zinn in Conversation

The founder of mindfulness-based stress reduction, Jon Kabat-Zinn is considered the father of the American mindfulness movement. Here, he talks to editor-in-chief Melvin McLeod about the essence of mindfulness and how it offers liberation from limiting, self-imposed narratives. This is the first installment of a three-part series.

Jon Kabat-Zinn

Recent Issues

January 2025
November 2024
September 2024
July 2024
May 2024
March 2024