Lion’s Roar September 2025

In the natural world, nothing is out of place, Cara Lai reminds us. Mindfulness invites us to see our thoughts and feelings the same way.

Jan Chozen Bays explores the essence of mindfulness—what it is, how to practice it, and the transformative power of unifying body, heart, and mind.

Nikki Mirghafori on how to avoid digital pitfalls—from doomscrolling to sending regrettable emails.

Robert Waldinger on how to find alternatives to unhealthy patterns and become a more loving, present, and supportive partner.