Watch: Mingyur Rinpoche teaches on Mindfulness of the Body
Yongey Mingyur Rinpoche teaches us what it means to bring our mind and body into the present moment. Also included is a helpful reflection on the subject from Edwin Kelley.
YONGEY MINGYUR RINPOCHE
Practicing the Perfections
Dharma teachers from across traditions on realizing Buddhism’s paramitas, or perfections: generosity, ethics, forbearance, vigor, meditation, and wisdom.
Generosity Comes First
In any presentation of the paramitas, dana, or generosity, always comes first — Nikki Mirghafori explains why.
Lean Into Suffering Through Khanti
Sister Clear Grace Dayananda left the monastery, packed her life into a little van, and went out into the world to meet people where they are and where they are suffering. Here, she considers khanti, the paramita of forbearance, and the work it requires.
10 Steps to Tame the Elephant
For generations, Tibetan practitioners have been guided by a chart outlining the nine stages of samatha meditation. Jan Willis takes us through the map and introduces us to the characters along the way.