Bodhi Leaves: People of Asian Descent on Buddhism, Culture & Life

The 4 Noble Truths of Emotional Suffering

The Buddha laid out a four-step path to freedom from difficult emotions. Anyen Rinpoche says the secret is understanding why our emotions cause suffering.

Anyen Rinpoche


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Bodhi Leaves features articles and teachings written and curated by Asian American Buddhists. Explore Buddhist wisdom, practice, and community from a diversity of Asian American Buddhist voices.

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