Gullu Singh

Gullu Singh is an authorized teacher of Mindfulness-Based Stress Reduction. A corporate attorney for thirty years, he offers mindfulness training in law firms and other businesses and mindfulness mentoring to individual practitioners.

Recent Articles

A woman meditating in RAIN under an umbrella.

How to Practice RAIN Meditation for Anxiety

RAIN helps us cultivate awareness, self-compassion, and resilience. Instructions by Gullu Singh.