Buddhism teaches that the three poisons — greed, hatred, and ignorance — are the root causes of all suffering, yet through practice we can learn to recognize these forces and respond with clarity and care. Rev. Marvin Harada, Karen Maezen Miller, Alisa Dennis, and Pamela Ayo Yetunde explore ways to cultivate inner peace, break free from harmful cycles, and create a more compassionate world.

Lama Döndrup Drölma introduces the first seven of Tara’s twenty-one emanations, showing how each helps us meet whatever arises with courage and compassion. Illustrations by Lasha Mutual.

In this, the first of a three-part series on tantra, Yongey Mingyur Rinpoche presents the three stages of meditation. Meditation, he says, is the process of recognizing your buddhanature, then nurturing that recognition.

Koan practice isn’t limited to formal Zen inquiry. It can also be carried into the unresolved places of ordinary life—into grief, uncertainty, ethical crossroads, and love itself. Lisa Ernst explains.

Catherine Pawasarat unpacks Buddhism’s practical path of balance, opening the door to deeper insights that help us loosen fixed views and live with greater openness.

To change your life now and prepare for the inevitable, says Pamela Ayo Yetunde, regularly contemplate these five home truths.