Thich Nhat Hanh (1926-2022) was a renowned Zen teacher and poet, the founder of the Engaged Buddhist movement, and the founder of nine monastic communities, including Plum Village Monastery in France. He was also the author of At Home in the World, The Other Shore, and more than a hundred other books that have sold millions of copies worldwide.
See also: The Best of Thich Nhat Hanh
When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.
This mindfulness practice from Thich Nhat Hanh will help you face your anger and transform it into the energies of love and understanding.
A teaching by Thich Nhat Hanh on allowing ourselves to rest like a stone thrown into a river. On the bottom of the river, it allows the water to pass by.
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
Thich Nhat Hanh, in his address to congress, says only listening, mindfulness and communication can remove the perceptions that underlie violence.
