Thich Nhat Hanh (1926-2022) was a renowned Zen teacher and poet, the founder of the Engaged Buddhist movement, and the founder of nine monastic communities, including Plum Village Monastery in France. He was also the author of At Home in the World, The Other Shore, and more than a hundred other books that have sold millions of copies worldwide.
See also: The Best of Thich Nhat Hanh
We live a kind of artificial life, says Thich Nhat Hanh, lost in worries and anger. Our practice is to wake up and live each moment fully.
Thich Nhat Hanh, in his address to congress, says only listening, mindfulness and communication can remove the perceptions that underlie violence.
The earth is you. You are the earth. When you realize there is no separation, says the late Thich Nhat Hanh, you fall completely in love with this beautiful planet.
Thich Nhat Hanh offers three mindful movement exercises for well-being, "a wonderful way of connecting your mind and body in mindfulness."
This mindfulness practice from Thich Nhat Hanh will help you face your anger and transform it into the energies of love and understanding.
