Nothing warms the heart like a loving hug. To make the experience even deeper and more healing, Thich Nhat Hanh teaches us this practice of hugging meditation he created.
Thich Nhat Hanh’s teachings were always profound and practical, showing us effective ways to apply Buddhism’s deepest insights in our own lives. Here he draws on Buddhist and modern psychology to teach us how to cultivate the habit of happiness.
It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first.
These short verses bring awareness, peace, and joy to simple activities, and remind us that Earth provides us with precious gifts every day.
The earth is you. You are the earth. When you realize there is no separation, says the late Thich Nhat Hanh, you fall completely in love with this beautiful planet.
No self, no form, no goal: Thich Nhat Hanh on the truth we’re distracting ourselves from.
Peace will only become a reality when world leaders come to negotiations with the ability to hear the suffering at the root of all conflicts.
No yo, no forma, no meta: Thich Nhat Hanh habla acerca de la verdad de la cual nos estamos distrayendo.
The practice of mindful walking, says Thich Nhat Hanh, is a profound and pleasurable way to deepen our connection with our body and the earth.
Emptiness is not something to be afraid of, says Thich Nhat Hanh. The Heart Sutra teaches us that form may be empty of self but it’s full of everything else.