Lisa Ernst

Lisa Ernst

Lisa Ernst is a meditation teacher, artist and founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday awakening as an invitation to embrace all of the path’s possibilities. Lisa has been meditating for 30 years in the Zen and Vipassana traditions. She received dharma teaching authorization through Trudy Goodman in the Thai Forest lineage of Ajahn Chah, Jack Kornfield, etc.

Recent Articles

A Practice to Work Through Difficult Thoughts

Lisa Ernst shares a practice to offer kindness to your difficult thoughts.

The Taste of Longing 

Do you painfully flip-flop between indulging and resisting your cravings? Lisa Ernst on how to find freedom.

Illustration of a woman picking fruit in the grocery store.

Who Is Invisible to You?

Lisa Ernst asks us to notice who we don’t notice.

Working with Holiday Loneliness

Many people are feeling lonely this pandemic holiday season. Lisa Ernst shares how the dharma can help.