Lisa Ernst is a meditation teacher, artist and founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday awakening as an invitation to embrace all of the path’s possibilities. Lisa has been meditating for 30 years in the Zen and Vipassana traditions. She received dharma teaching authorization through Trudy Goodman in the Thai Forest lineage of Ajahn Chah, Jack Kornfield, etc.
Lisa Ernst
Recent Articles
What Does It Mean to Be Enlightened?
Contrary to popular thought, awakening isn’t a distant goal. In fact, says Lisa Ernst, awakening is always available.
How to Love Yourself
If you want to love all beings, start with self-love, says Lisa Ernst.
Working with Holiday Loneliness
Many people are feeling lonely this pandemic holiday season. Lisa Ernst shares how the dharma can help.
A Practice to Work Through Difficult Thoughts
Lisa Ernst shares a practice to offer kindness to your difficult thoughts.
The Taste of Longing
Do you painfully flip-flop between indulging and resisting your cravings? Lisa Ernst on how to find freedom.