In this, the first of a four-part series on tantra, Yongey Mingyur Rinpoche presents the three stages of meditation. Meditation, he says, is the process of recognizing your buddhanature, then nurturing that recognition.
At the heart of the path of the paramitas is prajna, or wisdom—but a wisdom that goes beyond our conventional ideas about it. Yongey Mingyur Rinpoche unpacks how that kind of wisdom works.
En el corazón del sendero de las paramitas está prajna, o la sabiduría -pero se trata de una sabiduría que va más allá de nuestras ideas convencionales de ella. Yongey Mingyur Rinpoche explica cómo funciona ese tipo de sabiduría.
Tú ya eres perfecto. Tú ya eres un buda. De hecho, no hay diferencia entre tu verdadera naturaleza, justo ahora mientras estás sentado leyendo esto, y la verdadera naturaleza del buda, o de cualquier ser iluminado.
Your true nature is like the sky, says Mingyur Rinpoche, its love and wisdom unaffected by the clouds of life. You can access it with this awareness meditation.
Stricken with anxiety as a child, Buddhist teacher Mingyur Rinpoche learned how to heal his panic with awareness. He teaches us three techniques that helped him.
Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.
The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even in difficulty.
Rest in your true nature without effort or distraction — Mingyur Rinpoche teaches the renowned practice of Dzogchen.
Yongey Mingyur Rinpoche shares what he feels is the most helpful message Buddhism can offer in the coming decades.
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