Stricken with anxiety as a child, Buddhist teacher Mingyur Rinpoche learned how to heal his panic with awareness. He teaches us three techniques that helped him.
Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.
Your true nature is like the sky, says Mingyur Rinpoche, its love and wisdom unaffected by the clouds of life. You can access it with this awareness meditation.
The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even in difficulty.
Rest in your true nature without effort or distraction — Mingyur Rinpoche teaches the renowned practice of Dzogchen.
Yongey Mingyur Rinpoche shares what he feels is the most helpful message Buddhism can offer in the coming decades.
There are two kinds of refuge. The reason we take refuge in the outer forms of enlightenment is so that we may find the buddha within.
Mingyur Rinpoche explains Vajrayana ethics, how to find a genuine teacher, and what to do if a teacher crosses the line.
Mingyur Rinpoche, who spent more than four years on wandering retreat, shares his most challenging moments as well as practical advice for returning home.
The hard part of lasting happiness, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.