Zen teacher Norman Fischer proposes a two-week trial run to get your meditation practice started and looks at how to deal with some of the obstacles you may encounter.
About Norman Fischer
No Teacher of Zen
From the beginning, Norman Fischer never had much use for Zen teachers—and he still doesn’t. But after years of being one himself, he has a fuller appreciation of the role a teacher plays.
Impermanence is Buddha Nature
Change isn’t just a fact of life we have to accept and work with, says Norman Fischer.
Everything’s Made of Mind
All that we are and experience is mind, explains Zen teacher Norman Fischer. That mind is original enlightenment itself. From the March 2019 issue of Lion’s Roar.
Destroyed Not Destroyed
Norman Fischer looks at the koan “Dasui’s Aeonic Fire” and takes on the end of the world. It’s happening right now, he says, but probably not in the way that you think.
Ego Is the Real Culprit
No matter what the conflict appears to be about, says Zen teacher Norman Fischer, it always come down to defending our shaky sense of self.
Buddha: The Great Physician
The Buddha is compared to a doctor because he treated the suffering that ails all of us. His diagnosis and cure, says Zen teacher Norman Fischer, is called the four noble truths.
5 Surprising Slogans to Help You Handle Anger
Zen teacher Norman Fischer applies five mind-training slogans to anger and other emotions.
“Quick! Who Can Save This Cat?”
Depiction of "Mumonkan Case 14: Nanchuan's Cat" by Sengai Gibon.Zoketsu Norman Fischer’s commentary on Mumonkan Case 14: Nanchuan’s Cat.
Life is Tough. Here Are Six Ways to Deal With It
When life is tough, this ancient set of Buddhist slogans can offer six powerful techniques to transform obstacles into awakening and benefit.