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Ethan Nichtern

Ethan Nichtern is a Buddhist teacher and the author of Confidence: Holding Your Seat through Life’s Eight Worldly Winds and The Road Home: A Contemporary Exploration of the Buddhist Path.

Recent Articles

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How Mindfulness Builds Confidence

Ethan Nichtern on how mindfulness can help you “take your seat” and trust yourself — to trust your decisions and your ability to navigate whatever arises.

Howard Schultz stands on a stage in front of a Starbucks logo.

Commentary: Centrism is Not a Middle Way

In a seemingly divided America, political "centrism" is gaining popularity. But, from a Buddhist perspective, Buddhist teacher Ethan Nichtern argues, centrism is actually a kind of extreme.

The Dharma of the Princess Bride

Drawing on the classic film, "The Princess Bride," Ethan Nichtern offers Buddhist teachings on how to make friends with yourself and others.

Buddhist Ethics Ethan Nichtern The Road Home

Do We Have to Talk About Ethics?

The subject of Buddhist ethics usually brings up negative reactions, but Ethan Nichtern proposes a better way forward.

breathe, breath

Tonglen: In with the Bad, Out with the Good

“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches Tonglen practice.