Ethan Nichtern is a Buddhist teacher and the author of Confidence: Holding Your Seat through Life’s Eight Worldly Winds and The Road Home: A Contemporary Exploration of the Buddhist Path.
Ethan Nichtern is a Buddhist teacher and the author of Confidence: Holding Your Seat through Life’s Eight Worldly Winds and The Road Home: A Contemporary Exploration of the Buddhist Path.
Ethan Nichtern on how mindfulness can help you “take your seat” and trust yourself — to trust your decisions and your ability to navigate whatever arises.
In a seemingly divided America, political "centrism" is gaining popularity. But, from a Buddhist perspective, Buddhist teacher Ethan Nichtern argues, centrism is actually a kind of extreme.
Drawing on the classic film, "The Princess Bride," Ethan Nichtern offers Buddhist teachings on how to make friends with yourself and others.
The subject of Buddhist ethics usually brings up negative reactions, but Ethan Nichtern proposes a better way forward.
“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches Tonglen practice.