Chris Germer

Chris Germer

Chris Germer, PhD, is a clinical psychologist and the author of The Mindful Path to Self-Compassion.

Recent Articles

woman standing in grass breathing

A 3-Step Practice to Soothe Anxiety

Psychologist Chris Germer’s three-step self-compassion practice to soothe your anxiety with kindness. Join Chris Germer in our new online course <a href="https://learn.lionsroar.com/p/five-keys-to-the-complete-path-of-mindfulness/" target="_blank" rel="noopener">“Five Keys to the Complete Path of Mindfulness.”</a>