audio book cover

Meditations to Ground Yourself

Slow down and ground yourself in the present moment with these simple yet powerful daily meditations.

Audio Collection
photo of Larry Ward

Listening to the Sounds of the Earth

Larry Ward shares the daily meditation he uses every morning and every evening to ground himself with the planet.

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photo of Leslie Booker

How to Practice Walking Meditation

Leslie Booker teaches you the practice of walking meditation, which you can use, at any time, to ground yourself in the present moment. PLAY 00:00 MUTE SETTINGS

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Guided Pebble Meditation

Brother Phap Luu echoes the teachings of Thich Nhat Hanh with a wonderful guided meditation that connects us to nature itself.

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