You’re going to make one anyway, says Anita Feng. So why not go big? You might end up with something more beautiful than perfection.
Travel broadens the mind and opens the heart. Three personal stories of transformational travel in Thailand, Ethiopia, and Yemen.
Anita Feng, teacher for the Blue Heron Zen Community in Seattle, helps a practitioner navigate the path between drowsiness and daydreaming.
Anita Feng shares how to stop going back and forth between drowsiness and “monkey mind.”