Arnie Kozak

Arnie Kozak

Arnie Kozak is the founder of Exquisite Mind, a consultation service for individuals (in the form of mindfulness-based psychotherapy), as well as for the community, healthcare and other professionals, and corporations. Exquisite Mind teaches mindfulness, the art and skill of living in the present, as a vehicle for managing stress and enhancing quality of life. He was also a Clinical Fellow in Psychology at the Harvard Medical School, where he completed his doctoral training. He lives in Burlington, Vermont.

Recent Articles

Mindfulness for pain and “FOMO”

Mindfulness for pain and “FOMO”

Arnie Kozak on how subversive mindfulness meditation is to our cultural norms of healing and medicine.