Ofosu Jones-Quartey (Born I) is a meditation teacher and musician. He’s the author of Lyrical Dharma: Hip-Hop as Mindfulness.
Born I (Ofosu Jones-Quartey)
Recent Articles
Meditation on Your Mind
Ofosu Jones-Quartey (Born I) on what to do when your mind starts thinking about meditation instead of actually meditating.
Songs to remind you that In This Moment, You Are Enough
Rapper and musician Born I Music shares the inspiration behind his new album, "In This Moment."