Chris Stewart-Patterson, M.D. is assistant professor of medicine at the University of British Columbia and works as an emergency department physician at an inner city hospital in Vancouver.
Chris Stewart-Patterson, M.D. is assistant professor of medicine at the University of British Columbia and works as an emergency department physician at an inner city hospital in Vancouver.
Lifestyle habits can hopefully be viewed in a more positive context than the nagging shoulds" that we wrestle with daily."
You might think being healthy puts you in a good state of mind, but it’s the good state of mind that will keep you healthy in the long-term.
Moonlight shimmers on the surface of the steaming Japanese bath, while a gentle wind rustles. The very atmosphere seems to radiate relaxation and serenity.
Too cold to work out? Sure, but you can still do your body and mind plenty of good — while also making a real difference to others.