Cortland Dahl

Cortland Dahl is a scientist, Buddhist scholar and translator, and meditation teacher. He has practiced at Buddhist centers across Asia and lived for eight years in Tibetan refugee settlements near Kathmandu, Nepal. He researches meditation and human flourishing at the Center for Healthy Minds, and he cofounded Tergar International—a network of meditation centers with activities on six continents—with Yongey Mingyur Rinpoche. Cortland lives with his wife and son in Madison, Wisconsin. He is the author of A Meditator’s Guide to Buddhism and is leading a Tergar International course based on the book.

Recent Articles

What is Development Stage Meditation?

Cortland Dahl explains how this form of meditation "uses the power of the imagination and symbolic imagery to help us tap into our buddha nature." An excerpt from his new book, A Meditator’s Guide to Buddhism: The Path of Awareness, Compassion, and Wisdom.