DaRa Williams

DaRa Williams

DaRa Williams is a practicing therapist and Insight Meditation teacher who is committed to the healing of intergenerational trauma. They are creators of Deep Time Liberation, a mindfulness-based journey to help people from the African Diaspora heal from ancestral and intergenerational trauma.

Recent Articles

Heal the Wounds and Trauma

DaRa Williams, Devin Berry, Noliwe Alexander, and Rosetta Saunders share what they feels is the most helpful message Buddhism can offer in coming decades.