Dawn Mauricio

For fourteen years, Dawn Mauricio was a yoga teacher, leading groups of up to ten thousand people and serving as a brand ambassador for several activewear brands. She retired from teaching yoga when she started teaching Buddhist meditation. As a meditation teacher, she teaches with organizations such as Spirit Rock Meditation Center, the Omega Institute, and Sounds True.

Recent Articles

Bring Mindfulness to Your Movement Practice

Mindful movement isn’t limited to yoga or tai chi. Dawn Mauricio on bringing your awareness to lifting, dancing, running, and more.