Dr. Dzung X. Vo is a pediatrician at British Columbia Children’s Hospital and the author of The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time.
Dzung X. Vo
Recent Articles
How Can I Get My Teenager to Meditate?
If you want the teens in your life to benefit from mindfulness practice, the first step, says Dzung X. Vo, is to have a strong practice yourself.