Greater Good

Greater Good

“Greater Good” is a collaboration between  Lion’s Roar and the Greater Good Science Center at the University of California, Berkeley. You will find more than fifty science-based practices for a meaningful life at

Recent Articles

A Body Scan Meditation for Stress Relief

From your facial muscles down to your toes, tuning into how each part of your body feels can help you discover what your body really needs.

lineup of seated meditators

The Science of Meditation: What We Know and What We Don’t

While people have believed for thousands of years that meditation works, the search for scientific proof is just beginning. The team at Greater Good Science Center assesses the current state of the evidence — what we do, don’t, and might know.