“Greater Good” is a collaboration between Lion’s Roar and the Greater Good Science Center at the University of California, Berkeley. You will find more than fifty science-based practices for a meaningful life at ggia.berkeley.edu
Greater Good
Recent Articles
A Body Scan Meditation for Stress Relief
From your facial muscles down to your toes, body scan meditation can relieve stress and help you discover what your body really needs.
The Science of Meditation: What We Know and What We Don’t
While people have believed for thousands of years that meditation works, the search for scientific proof is just beginning. The team at Greater Good Science Center assesses the current state of the evidence — what we do, don’t, and might know.