Janice Lynne Lundy

Janice Lynne Lundy is a long-term student of mindfulness and Metta who sources her life, writing, and teaching in the practice of compassion. She is an Interfaith Spiritual Director/Mentor and the author of several books including, The Mindful Mommy’s Back-to-School Survival Guide.  She is also the founder and editor of the online magazine/community, “Meditate Like A Girl.” You can connect with Jan via her website: www.JanLundy.com

Recent Articles

‘Tis the Season of Compassion

Author and teacher Janice Lynne Lundy explains how a simple question helps her to keep her heart open – to others, and to herself.

Why I Do Metta

Janice Lynne Lundy shares her perspective on the practice of loving-kindness – why she loves it, and why it goes with her everywhere.