Josh Bartok, a Zen teacher, suggest what to do if meditating leads to an unstable mind.
In the practice of shikantaza, or “just sitting,” says Josh Bartok, there’s a lot more going on than one might think.
Josh Bartok gives advice on how to meditate without provoking unhealthy psychological states.
Dzogchen Ponlop Rinpoche, Ayya Tathaaloka, Setsuan Gaelyn Godwin, and David Matsumoto explore their traditions’ different perspectives on awakening.
Traditional Buddhist vows can seem hardcore, but they’re just maps for a good human life. Josh Bartok translates them into values we can relate to.
Josh Bartok, abbot of the Greater Boston Zen Center, shares his community’s wish for the United States, the world, and all beings.
A contemporary take on the oxherding pictures by artist Mark T. Morse, with commentary by Josh Bartok and Chögyam Trungpa Rinpoche.
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