Josh Bartok lives in Somerville, Massachusetts, where he has focused on photography, mental health, art, and editing for more than a decade.
Josh Bartok lives in Somerville, Massachusetts, where he has focused on photography, mental health, art, and editing for more than a decade.
Josh Bartok, a Zen teacher, suggest what to do if meditating leads to an unstable mind.
In the practice of shikantaza, or “just sitting,” says Josh Bartok, there’s a lot more going on than one might think.
Josh Bartok gives advice on how to meditate without provoking unhealthy psychological states.
Dzogchen Ponlop Rinpoche, Ayya Tathaaloka, Setsuan Gaelyn Godwin, and David Matsumoto explore their traditions' different perspectives on awakening.
Traditional Buddhist vows can seem hardcore, but they’re just maps for a good human life. Josh Bartok translates them into values we can relate to.