Although enlightenment can seem like an unreachable goal, says Judy Lief, we’re actually having glimpses of awakening all the time.
It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first.
Aunque la iluminación puede parecer un objetivo inalcanzable, dice Judy Lief, de hecho estamos teniendo vistazos de ella a cada rato.
Five Buddhist teachers share practices to clear away the poisons that cause suffering and obscure your natural enlightenment.
La maestra budista Judy Lief explica el profundo análisis del Buda acerca de las raíces de la ansiedad y muestra cómo la presencia mental nos puede ayudar a aliviar el sufrimiento de una mente ansiosa.
Buddhist teacher Judy Lief explains the Buddha’s deep analysis of the roots of anxiety and shows how mindfulness can help us ease the suffering of an anxious mind.
Buddhist teacher Judy Lief explains the Buddha’s deep analysis of the roots of anxiety and shows how mindfulness can help us ease the suffering of an anxious mind.
When we practice mindfulness of breath, says Judy Lief, we connect to the reality that birth and death are happening in every moment.
It goes a lot deeper than how many times a day you check your phone. According to Buddhist teacher Judy Lief, distraction is the very foundation of ego.
Entre más crecemos en nuestra habilidad para manejar nuestras propias dificultades, más conscientes somos de que no podemos resolver los problemas de nuestros familiares y amigos. Pero, dice Judy Lief, podemos aprender a estar uno con otro tal y como estamos.
LionsRoar.com uses cookies to provide necessary website functionality, improve your experience and analyze our traffic. By using our website, you agree to our Privacy Policy and our cookies usage.
