Zen teacher Jules Shuzen Harris teaches us a three-step practice to connect with and serve those who are suffering.
Jules Shuzen Harris teaches Zazen, the meditation practice at the heart of Zen Buddhism.
Good luck with that. What you can do, says Jules Shuzen Harris, is change your relationship with your thoughts.
Jules Shuzen Harris asks: in the infinity of suchness, how do you achieve spiritual progress?
Being with people like us feels comfortable and secure—and it’s a big reason why communities aren’t more diverse, says Zen teacher Jules Shuzen Harris.