Zen teacher Jules Shuzen Harris teaches us a three-step practice to connect with and serve those who are suffering.
About Jules Shuzen Harris
How to Practice Zazen
Jules Shuzen Harris teaches Zazen, the meditation practice at the heart of Zen Buddhism.
Should I Try to Stop Thinking?
Good luck with that. What you can do, says Jules Shuzen Harris, is change your relationship with your thoughts.
How Do You Step Forward?
Jules Shuzen Harris asks: in the infinity of suchness, how do you achieve spiritual progress?
The False Comfort of the Familiar
Being with people like us feels comfortable and secure—and it’s a big reason why communities aren’t more diverse, says Zen teacher Jules Shuzen Harris.