A psychotherapist and Soto Zen priest, Jules Shuzen Harris is the founder of the Soji Zen Center in Lansdowne, Pennsylvania.
Jules Shuzen Harris
Recent Articles
How to Practice Bearing Witness
A three-step practice to connect with and serve those who are suffering.
Should I Try to Stop Thinking?
Good luck with that. What you can do, says Jules Shuzen Harris, is change your relationship with your thoughts.
How to Practice Zazen Meditation
Jules Shuzen Harris teaches Zazen, the meditation practice at the heart of Zen Buddhism.
How Do You Step Forward?
Jules Shuzen Harris asks: in the infinity of suchness, how do you achieve spiritual progress?
The False Comfort of the Familiar
Being with people like us feels comfortable and secure—and it’s a big reason why communities aren’t more diverse, says Zen teacher Jules Shuzen Harris.