Kristin Neff

Kristin Neff

Kristin Neff is associate professor of educational psychology at the University of Texas at Austin. She is a pioneer researcher in the field of self-compassion and teaches workshops worldwide. She is the author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind.

Recent Articles

A Self-compassion Meditation to Be Kind to Yourself

A three-step contemplation from Kristin Neff to give yourself the compassion you need (and deserve).

We Are All Thay’s Continuation

Six women from the Order of Interbeing reflect on the impact of their beloved teacher, Thich Nhat Hanh, following his death.